Combating the Winter Blues

The holidays are over. Here in New England, winter has set in and its grip won’t loosen for another month or two. With all that seasonal snow, cold, and darkness, no wonder so many people get the Winter Blues. Fortunately, there’s a lot that can be done to combat the...

Happy Thanksgiving from Metro Home Health Services!

It’s that time of year. Time for delicious smelling turkey and spending time with family. We’ve put together a list of some of our favorite recipes for the Thanksgiving table. The centerpiece of any Thanksgiving meal is the turkey. Everyone’s got a twist, from the...

Debit or Credit? What Seniors Need to Know

When you go to pay for a purchase at your favorite store and the cashier asks you “debit or credit?” which do you say? If you’re a senior, do you know the difference? If not, you may find yourself in financial trouble if you don’t answer correctly. Debit cards are a...

Seniors and Siri

Seniors and smartphones can be a powerful partnership when the phone features one of the several digital personal assistants (DPAs) now available to answer questions and provide information about all sorts of things – from where to go to when to do something. Siri, of...

Online Shopping: Is it an addiction?

There’s no question that online giants such as Amazon are dominating the retail shopping industry. There is almost nothing you can’t find online and the Internet has revolutionized how and where we shop. For most people this is a convenience. But for some, it can be a...