Self Defense for Seniors

Self-defense for seniors is not about the ability to physically overwhelm an attacker, it’s more about awareness — awareness of your surroundings and also of your own abilities and limitations. For seniors, the most important first step may be preventing...

Arthritis and the Weather: Is There a Connection?

There is no shortage of old wives’ tales about health and weather. And while there are real connections between certain illnesses and environmental conditions, there’s an equal number that are pure fantasy. Perhaps the one connection that gets the most attention and...

Excessive Heat – Danger!

The lazy, hazy days of summer are supposed to be a time of relaxation and fun, but for the elderly and at-home patients with health issues that compromise their ability to deal with temperature extremes, summer can be a dangerous time. Extreme summer heat can place...

10 Great Ways For Seniors to Stay Busy This Summer

Ah, summertime! The weather’s finally warmed up, winter’s hazardous driving is a distant memory, and for many seniors, the urge is growing to get up, get out, and do something. But what? Here are 10 great summertime activities and jobs that are perfect for keeping...