Beginning a New Sport as a Senior

If you’re a senior, your golden years should be the beginning of a golden era in exercise. Light or moderate, low-impact exercise on a regular basis has been proven to yield significant health benefits for the elderly. Regular exercise and a proper diet can maintain...

Remembering Debbie Reynolds

If you’re caring for an elderly at-home patient, chances are good they – and perhaps you – remember a Hollywood star who shined brightly for decades and passed away just a few months ago. One who was, as some have called it, “reshone” through her also-talented actress...

Family Falling-outs: The Effect on Elders

Increasingly, families are providing long-term home care for the elderly, especially aging parents who become less and less able to perform tasks necessary for independent living. The need to care for someone on a regular basis often leads to stress and other problems...

Gardening for Seniors

Much has been written about the restorative powers of Nature and how time spent outdoors can ease a wide variety of afflictions, reduce stress, and revive the spirit. For many individuals, young and old, that means time spent gardening. Just because people age doesn’t...

Coming Out Late in Life

While there has been significant societal acceptance for gay, lesbian, bisexual and transgender (LGBT) individuals in recent years, there is, for many, still a stigma attached to being “different,” especially for seniors. For LGBT seniors who are questioning when or...