Managing Your Medical Team

It’s a fact of life that as we grow older chances increase that we will need to interact more with health and wellness professionals for both preventative care and medical treatment. That means more appointments and more scheduling and management concerns. If you’re...

Social Seniors: The Importance of Friendship

There is nothing more valuable in life than good friends. No matter how old you are, we all need human contact – it’s key to our well-being. Friendship transcends money, status, and reputation, to name just a few. And while friendship is important at every stage in...

Improve Your Health With a Mediterranean Diet

We’ve all heard how a Mediterranean diet high in good oils such as olive oil, as well as vegetables is good for your health, regardless of your age. But now we’re learning just how good it really is. In a study published in JAMA Internal Medicine and reported in Time...