Happy Thanksgiving from Metro Home Health Services!

Nov 21, 2017 | Tips

It’s that time of year. Time for delicious smelling turkey and spending time with family. We’ve put together a list of some of our favorite recipes for the Thanksgiving table. The centerpiece of any Thanksgiving meal is the turkey. Everyone’s got a twist, from the...

Debit or Credit? What Seniors Need to Know

Oct 27, 2017 | Caregivers, Tips

When you go to pay for a purchase at your favorite store and the cashier asks you “debit or credit?” which do you say? If you’re a senior, do you know the difference? If not, you may find yourself in financial trouble if you don’t answer correctly. Debit cards are a...

Online Shopping: Is it an addiction?

Aug 18, 2017 | Caregivers, Tips

There’s no question that online giants such as Amazon are dominating the retail shopping industry. There is almost nothing you can’t find online and the Internet has revolutionized how and where we shop. For most people this is a convenience. But for some, it can be a...

Beginning a New Sport as a Senior

Jul 25, 2017 | Caregivers, Tips

If you’re a senior, your golden years should be the beginning of a golden era in exercise. Light or moderate, low-impact exercise on a regular basis has been proven to yield significant health benefits for the elderly. Regular exercise and a proper diet can maintain...